Fish and Omega-3 Fatty Acids

Fish is a good source of protein and, unlike fatty meat products, it's not high in saturated fat. Fish is also a good source of omega-3 fatty acids.

GNC Live Well - Omega-3 Fatty Acids – FAQs

Omega-3 Fatty Acids: Their Role in Health and Diet

5 Natural Sources Of Omega-3 Fatty Acids That Are Easy To Source Each Day - News18

70 Per Cent Of Worlds Population Is Not Getting Enough Omega-3

Omega-3 vs. Fish Oil: Differences and What to Look For

Omega 3 Fatty Acids: Uses, Benefits, Dosage, Precautions

Consuming about 3 grams of omega-3 fatty acids a day may lower