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Can you eat fish during monsoons?

By A Mystery Man Writer

Whether you like it crispy fried or drenched in creamy sauce or relish it with the authentic Indian flavours, the love for fish is beyond words! From its enticing taste to its delightful texture, there’s nothing more healthy and satisfying than a fish delicacy. Packed with the goodness of healthy fats, vitamin B12,calcium, selenium,omega 3 fatty acids and proteins, fishes are great for brain, bone and heart health. There’s no denying the fact that adding fish to your daily diet can simply amp up your health quotient.However, with an inclination towards healthy eating, you must have heard people saying that you must avoid eating fish during monsoons. If you are a fish lover, then this might put you off a bit, but according to some health experts eating fish during this season can have some serious repercussions. Let’s find out whether eating fish during monsoons is safe for health? Read on…
Whether you like it crispy fried or drenched in creamy sauce or relish it with the authentic Indian flavours, the love for fish is beyond words! From its enticing taste to its delightful texture, there’s nothing more healthy and satisfying than a fish delicacy. Packed with the goodness of healthy fats, vitamin B12,calcium, selenium,omega 3 fatty acids and proteins, fishes are great for brain, bone and heart health. There’s no denying the fact that adding fish to your daily diet can simply amp up your health quotient.However, with an inclination towards healthy eating, you must have heard people saying that you must avoid eating fish during monsoons. If you are a fish lover, then this might put you off a bit, but according to some health experts eating fish during this season can have some serious repercussions. Let’s find out whether eating fish during monsoons is safe for health? Read on…

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